Enhance your life with our new 16-week EnhanceFitness program! Valued at $350, EnhanceFitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life. This program is a CDC certified Falls Prevention Program and focuses on arthritis management.
Session Dates:
August 19th – December 13th, 2024
Monday, Wednesday, Friday 11:30am-12:30pm
Makeup Sessions: Saturday 10:30-11:30am
Cost:
No added fee for YMCA Members.
$150 for Non-Members
Location:
J.A. Walters Family YMCA
2455 YMCA Drive, Gainesville, GA 30501